- Unit 3, 115 Fairford Rd Padstow NSW 2212 (behind Foodary)
Our experienced coaches are not just trainers; they are mentors dedicated to nurturing talent and instilling the principles of PMA in every fighter.
We focus on comprehensive training, incorporating physical conditioning, mental strength exercises, and technical skill development to create well-rounded athletes.
Join a community of like-minded individuals who share your passion for MMA and PMA. Our centre is a place where everyone supports each other's journey toward personal excellence.
At PMA, we offer more than just physical training; we provide a transformative experience that encompasses the mind, body, and spirit.
Our mission is to cultivate not only skilled fighters but also individuals with a Positive Mental Attitude (PMA). But what does PMA stand for? It’s not just an acronym; it’s a way of life – Positive Mental Attitude.
Positive Mental Attitude is the foundation upon which our MMA Centre stands. It’s a philosophy that emphasizes the power of optimism, resilience, and determination. We believe that with the right mindset, anyone can achieve greatness, both inside and outside the ring. PMA is not just about winning fights; it’s about overcoming challenges, setting and achieving goals, and believing in oneself.
Beyond martial arts skills, we impart valuable life skills such as discipline, focus, and respect, fostering personal growth and positive attitudes in all aspects of life.
We are more than just a gym—we are a community that empowers individuals through world-class martial arts training. Whether you’re a beginner or a seasoned fighter.
Train with elite instructors who bring years of experience and a passion for martial arts. Our certified coaches are committed to helping you reach your full potential—whether you're learning your first kick or preparing for competition.
You’re not just joining a gym—you’re joining a family. Our members and trainers create an uplifting, respectful environment where everyone is encouraged to grow, challenge themselves, and succeed together.
From fully equipped training zones to advanced safety gear, we provide everything you need to train effectively and safely. Our clean, modern setup is built to match world-class standards.
Whether you're a complete beginner or an experienced martial artist, we have programs designed just for you. Learn at your own pace with structured classes that suit your goals and schedule.